Easy High Protein Pizza

Servings: 3

Ingredients:

• 1.5 cups self rising flour

• 1.5 cups plan greek yogurt

• 1/2 cup pizza sauce

• 1 tsp garlic powder

• 1 tsp oregano

• 3/4 cup mozzarella cheese (grated)

• Any other toppings you like! Add all the protein and veggies you like best

Directions:

• Preheat the oven to 450ºF

• Mix flour and yogurt together in a bowl to form a dough; transfer to your counter that should be floured with self-rising flour

• Knead dough, adding more flour as needed to keep it from being too sticky

• Spray a baking sheet with olive oil (or use parchment paper) and transfer the dough to the sheet, spreading it out into a thin layer with your hands

• Bake the crust in your preheated oven for 7 minutes

• While it’s in the oven, mix your pizza sauce with oregano and garlic powder in a bowl

• Remove crust from the oven and add sauce, cheese, and all your toppings and return to the oven. Bake until crust is golden and slightly crispy (about 7 minutes more)

Nutritional Info (for dough, cheese and sauce):

• Protein: 29g

• Carbs: 54

• Fat: 8g

• Fibre: 5g

• Calories: 404