Vegan Zucchini White Bean Roll Ups
Servings: 2
Ingredients:
2 Zucchini (medium)
2 cups White Navy Beans (cooked, from the can)
1/4 cup Pesto
Sea Salt & Black Pepper
1 cup Tomato Sauce
Optional: top w/ your fave DF cheese
Directions:
Preheat your oven to 350ºF (177ºC).
Slice the zucchinis in half lengthwise. Using a mandolin, create long, thin slices from the cut-side of each zucchini. If you don't have a mandolin, use a sharp knife to make thin, flexible slices. You should end up with about 12 strips per zucchini.
In your food processor or blender, combine the white beans and pesto. Pulse until smooth. Taste and season with sea salt and black pepper as desired.
Lay the strips flat on your cutting board and spread each strip with about 1 tbsp of the white bean mixture. Roll them up and place into a casserole dish. When all the zucchini roll-ups are in the dish, cover with the tomato sauce.
Bake uncovered for 30 minutes. Remove from the oven, divide between plates and enjoy!
Nutritional Info:
Protein: 22g
Carbs: 63g
Fat: 14g
Fibre: 23g
Calories: 449