Sweet Potato Toast

Servings: 1

Ingredients:

• 2 lengthwise slices of sweet potato (1 cm thick) 

• tomato slices

• 1/3 medium avocado (mashed) 

• 2 eggs (sunny side up) 

• 3 slices smoked salmon 

• 1 handful spinach 

• Squeeze of fresh lemon 

• Salt and pepper 

• Red pepper flakes

• 1 tbsp olive oil

Directions:

• Preheat oven to 425°F

• Slice your sweet potato into thin, lengthwise slices and drizzle with olive oil

• Place slices on a baking sheet or pyrex dish and bake for about 20 minutes, flipping them over halfway through

• Turn your stove to medium heat and and add olive oil to a frying pan

• Cook 2 eggs to your liking and season with salt, pepper, and red pepper flakes

• Layer the sweet potato toasts with spinach, tomato, mashed avocado, smoked salmon, eggs, and a squeeze of lemon juice. Enjoy!

Nutritional Info:

• Protein: 27g

• Fat: 23g

• Carbs: 38g

• Fibre: 9g

• Cals: 445