Creamy Strawberry Overnight Oat

Servings: 1

Ingredients:

  • 1/3 cup Milk of choice

  • 1 cup Oats

  • 1 cup Plain Greek Yogurt

  • 2 tbsp Maple Syrup

  • 1/4 cup Hemp Seeds

  • 1 cup Strawberries (chopped)

Directions:

  • Add the milk, oats, yogurt, maple syrup, and hemp seeds to a large container. Stir well to combine. Seal and place in the fridge overnight, or for at least eight hours.

  • Store in the fridge until ready to eat. Serve with strawberries and enjoy!

Nutritional Info:

  • Protein: 24g

  • Carbs: 56g

  • Fat: 16g

  • Fibre: 6g

  • Calories: 490

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Greek Yogurt Papaya