Gingerbread Smoothie
Ingredients:
1 cup milk of choice
1 cup frozen cauliflower florets
1 inch piece of fresh ginger
Half cup ice cubes
1 tbsp coconut oil
Handful of frozen spinach
1 tbsp of blackstrap molasses
1/2 tsp cinnamon
1 serving vanilla whey isolate protein OR vegan vanilla protein
Optional: 1 tbsp sweetener of choice
Directions:
Throw all the ingredients into your blender and blend until smooth & delicious. Enjoy!
Nutritional Info:
Protein: 30g
Fat: 18g
Carbs: 22g
Fibre: 4g
Cals: 360