Gingerbread Smoothie

Ingredients:

  • 1 cup milk of choice 

  • 1 cup frozen cauliflower florets

  • 1 inch piece of fresh ginger

  • Half cup ice cubes 

  • 1 tbsp coconut oil 

  • Handful of frozen spinach 

  • 1 tbsp of blackstrap molasses 

  • 1/2 tsp cinnamon 

  • 1 serving vanilla whey isolate protein OR vegan vanilla protein

  • Optional: 1 tbsp sweetener of choice

Directions:

  • Throw all the ingredients into your blender and blend until smooth & delicious. Enjoy!

Nutritional Info:

  • Protein: 30g

  • Fat: 18g

  • Carbs: 22g

  • Fibre: 4g

  • Cals: 360

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Green Monster Smoothie