PB Banana Muffins
Makes 12-14 muffins
Ingredients:
2 large very ripe bananas / 3 small ones (mashed)
1 cup peanut butter (or nut butter of your choice)
2 eggs
1 scoop protein powder (both whey isolate and vegan options will work)
1/2 cup oat, almond, or coconut flour
1 tbsp vanilla extract
2 tsp baking powder
1 tsp cinnamon
sprinkle of salt
1/3 cup granulated sweetener of your choice
1/4 cup syrup (use maple or sugar-free alternative, whatever your preference)
1/3 cup mini chocolate chips
Directions:
Preheat the oven to 400°
In a blender, mix all ingredients together except for chocolate chips.
Use a spatula to get batter into a bowl from the blender, and stir in chocolate chips.
Coat muffin tin with cooking spray (or feel free to use butter or coconut oil) and pour mixture in.
Bake for 13 - 15 minutes, make sure to check on them as the strength of each oven can really vary.
Allow to cool and enjoy!
Nutritional Info:
Protein: 6g
Fat: 20g
Carbs: 19g
Fibre: 2g
Cals: 250