Spicy Black Bean & Avocado Dip

Servings: 3

Ingredients:

• 1 Avocado (medium)

• 1 cup Black Beans (drained, rinsed)

• 1 Lime (juiced)

• 1/2 tsp Sea Salt

• 1 1/2 tbsp Cilantro (chopped)

• 1 Jalapeno Pepper (seeds removed, finely diced)

• 1/4 cup Red Onion (finely diced)

Directions:

• Add the avocado, black beans, lime juice, and salt to a blender. Blend until smooth.

• Transfer the mixture to a serving bowl. Add in the cilantro, jalapeño, and red onion. Mix well and enjoy!

Nutritional Info:

• Protein: 7g

• Carbs: 25g

• Fat: 12g

• Fibre: 10g

• Calories: 225