Cobb Salad

Servings: 1

Ingredients:

• 1 medium boiled egg 

• 1/2 Buffalo Chicken Breast

• 2 strips of side bacon

• 1/2 ripe vine tomato (chopped)

• 1/3 avocado (sliced)

• 2 tbsp chives 

• 2 tbsp blue cheese (crumbled)

• 1 cup spinach 

• 3 hearts romaine

• Red Wine Vinaigrette

Red Wine Vinaigrette:

• 3 tbsp red wine vinegar

• 1 tbsp olive oil

• 1 tbsp honey

• 1 tsp dijon mustard

• .5 tsp garlic powder

Directions:

• Preheat your oven to 400°. Season your chicken breast with salt on all sides, and brush with hot sauce + vinegar mixture. Bake in the oven for 16-22 minutes until completely cooked all the way through.

• While the chicken is baking, cook you strips of bacon in a frying pan on medium heat and boil your egg.

• Chop your ingredients and build your salad, layering greens with egg, chicken, bacon, tomato, avocado, and blue cheese.

• To make your dressing, whisk together red wine vinegar, olive oil, honey, dijon and garlic and drizzle onto your salad.

Nutritional Info:

• Protein: 35g

• Fat: 37g

• Carbs: 32g

• Fibre: 7g

• Cals: 583