White Bean Tuna Salad

Servings: 1

Ingredients:

• 1 can white kidney beans (rinsed and drained)

• 1 can albacore tuna in water

• Juice from 1/2 lemon 

• 2 tbsp olive oil

• 1 tbsp balsamic vinegar 

• 1/2 large red onion (chopped) 

• Yellow bell pepper (chopped) 

• Salt & pepper

Directions:

• Combine beans, tuna, onion and pepper and dress with olive oil, lemon juice, vinegar and salt & pepper.

Nutritional Info:

• Protein: 35g

  Fat: 13g

  Carbs: 60g

  Fibre: 16g

  Cals: 493