Kitchen Sink Omelette
Servings: 1
Ingredients:
2 cups of veggies you have on hand (pre-cook to save time!)
2 whole eggs
2 egg whites
1 big handful spinach
1 tbsp olive oil
2 tbsp unsweetened milk of choice
Any seasonings or spices you like
Salt & Pepper
1/3 medium avocado
2 tbsp of salsa or pico de gallo
Directions:
Turn your stove to medium heat and and add olive oil to a large frying pan
Whisk your eggs, egg whites, salt and pepper, and milk in a small bowl
Pour it into the pan with spinach, and pre-cooked veggies
Season omelette and cover with a lid until cooked, flipping halfway. You can also turn it into a scramble if you tend to mess up omelettes... it’s a lot less work and it tastes the same
Add your avocado and salsa on top and you're good to go!
Nutritional Info:
Protein: 38g
Fat: 31g
Carbs: 17g
Fibre: 8g
Cals: 440