One Pot Chicken & Broccoli Orzo

Servings: 4

Ingredients:

• 1 cup Orzo (dry)

• 1 tbsp Extra Virgin Olive Oil

• 1/4 cup Shallot or yellow onion (minced)

• 2 cups Chicken Broth

• 3/4 cup Canned Coconut Milk (full fat)

• 2 tbsp Lemon Juice

• Sea Salt & Black Pepper

• 1 1/3 lbs Chicken Thighs (boneless, skinless)

• 3 cups Broccoli (chopped into florets)

• 2 tbsp Parmigiano Reggiano

• 1 tbsp Cilantro (chopped)

Directions:

• In a large Dutch oven or pot, over medium heat, toast the orzo for about 30 seconds, stirring frequently until it is very light brown.

• Add the oil and shallot and stir it all together with the orzo. Add the broth, coconut milk, lemon juice, salt, and pepper.

• Place the chicken thighs and broccoli all around the pot. Bring to a boil, then reduce to a simmer and cover with a lid. Cook for 15 minutes.

• Garnish with parmesan and cilantro and enjoy!

Nutritional Info:

• Protein: 39g

• Fat: 20g

• Carbs: 28g

• Fibre: 3g

• Cals: 455