California Chicken Club Wrap

Servings: 1

Ingredients:

• 1 high fibre tortilla wrap

• 1 medium chicken breast (chopped)

• 2 strips bacon 

• 1/3 avocado (mashed)

• 1/2 tomato (chopped)

• Juice from 1 lime

• 1 big handful of spinach (chopped)

• 1 handful chopped broccoli or sprouts

• 2 tbsp tzatziki, mayo or dairy-free alternative

• Salt & pepper

  Directions:

• Grill it! Turn on a pan to medium heat, spray with olive oil and cook on either side until lightly golden brown while pressing down with a spatula.

Nutritional Info:

• Protein: 39g

• Fat: 20g

• Carbs: 31g

• Fibre: 18g

• Cals: 529