Veggie Pita

Servings: 1

Ingredients:

• 1/2 large high fibre pita (or 1 whole smaller one)

• 1/2 avocado (sliced)

• 3 tbsp hummus 

• 1/2 cup sliced cucumbers 

• 1 handful spinach 

• 2 tsp hot sauce

• 1/2 cup white beans or kidney beans (rinsed and drained) 

• Juice from 1/2 lemon 

• Salt & pepper

Nutritional Info:

• Protein: 18g

• Fat: 23g

• Carbs: 48g

• Fibre: 16g

• Cals: 440