Mango Raspberry Creamsicle Smoothie

Ingredients:

  • 3/4 cup coconut milk

  • 3/4 cup frozen mango

  • 2/3 cup frozen raspberries

  • 2/3 cup frozen cauliflower florets

  • 1 big handful frozen spinach

  • 1 serving vanilla whey isolate protein OR vegan vanilla protein

  • 1 tbsp extra virgin coconut oil 

  • 1 tsp vanilla extract

Directions:

  • Throw all the ingredients into your blender and blend until smooth & delicious. Enjoy!

Nutritional Info

  • Protein: 32g

  • Fat: 28g

  • Carbs: 37g

  • Fibre: 10g

  • Cals: 495

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