Peaches & Cream Smoothie

Ingredients:

• 1 cup milk of choice

• 1 cup frozen peaches

• 1 cup frozen cauliflower florets

• 1 serving of vanilla whey isolate protein OR vegan vanilla protein

• 1 handful frozen spinach

• 1/3 avocado

• 1/3 cup plain fat-free greek yogurt or coconut yogurt

• pinch of cinnamon

• 1 tsp vanilla extract

• Optional: 1 tbsp sweetener of choice

Directions:

• Throw all the ingredients into your blender and blend until smooth & delicious. Enjoy!

Nutritional Info:

• Protein: 38g

• Fat: 11g

• Carbs: 29g

• Fibre: 8g

• Cals: 363