Club Sandwich

Servings: 1

Ingredients:

• 2 slices of toasted high fibre bread 

• 100g sliced chicken or turkey

• 3 - 4 slices of Canadian bacon 

• 1 dill pickle (sliced)

• 1/2 tomato (sliced)

• 3 pieces romaine lettuce 

• 2 tbsp Sriracha mayo

Sriracha Mayo:

• 1.5 tbsp light mayo or vegan mayo

• 2 tsp Sriracha

• Juice from 1/2 lemon

• Salt and pepper

Nutritional Info:

• Protein: 49g

• Fat: 10g

• Carbs: 37g

• Fibre: 7g

• Cals: 426