Sweet Potato Sliders

Servings: 1

Ingredients:

  • 1 Turkey Burger

  • 2 slices of sweet potato

  • 1/3 mashed avocado

  • 1 slice red onion

  • 1/2 tomato (sliced)

  • 1 slice bell pepper 

  • 1 handful arugula 

  • 2 tbsp Basil Ranch Dip

  • 1 tbsp olive oil

Basil Ranch Dip (4 servings):

  • 5 fresh basil leaves (finely chopped) 

  • 1 tsp garlic powder 

  • Salt and pepper 

  • 1.5 cups plain fat-free skyr yogurt (greek yogurt will work too if you can’t find this in your grocery store) OR dairy-free sour cream

  • 1 tbsp packaged ranch seasoning

Directions:

  • Pre-heat the oven to 425°. Spray your slices of sweet potato with cooking spray, and place in the oven for about 10 minutes on each side.

  • At the same time, turn on your stove to medium heat and spray with oil. Grill the onion and pepper on both sides. Then, cook your turkey burger in the same pan or follow package instructions.

  • Arrange your slider with a handful of arugula, the Basil Ranch Dip* (find in the recipe bank), veggies, tomato, smashed avocado, and turkey burger. Enjoy!

Nutritional Info:

  • Protein: 38g

  • Fat: 22g

  • Carbs: 45g

  • Fibre: 8g

  • Cals: 529

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Turkey & Cottage Cheese Sandwich