Turkey & Honey Mustard Sandwich

Servings: 1

Ingredients:

• 2 slices toasted high fibre bread

• 50g sliced deli turkey 

• 1/2 apple (thinly sliced) 

• 2 slices white or orange cheddar cheese

• 1 tbsp honey mustard 

• 1/4 red onion (thinly sliced) 

• 3 leaves romaine lettuce

• salt & pepper

Directions:

• Delish tip: toast the bread first, or even better, throw the whole thing in a pan (with lid) or toaster oven to make it melty and delicious

Nutritional Info:

• Protein: 28g

• Fat: 15g

• Carbs: 66g

• Fibre: 14g

• Cals: 507